Fun, Intelligent, & Impactful learning with movement
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Doodle Puppy Yoga
Get ready for the most adorable yoga class ever! Join us this Saturday at Ginkgo Yoga Studio for a unique and joyful experience with our Doodle Puppy Yoga pop-up. These playful, cuddly pups will be bouncing around while you flow through a fun, beginner-friendly yoga session designed for all levels.
Whether you're an experienced yogi or just coming for the puppy love, this class is all about relaxation, laughter, and making memories with the cutest little zen buddies around. Come for the yoga, stay for the snuggles!
Event Details:
Date: This Saturday
Time: 4pm
Location: Ginkgo Yoga Studio
Spaces are limited, so be sure to reserve your spot today. We can't wait to see you on the mat with our furry friends!
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Partner yoga is a delightful and interactive form of yoga that brings together two individuals in a shared journey of movement, communication, and trust. This practice involves synchronized poses, assisted stretches, and collaborative movements, emphasizing not only physical well-being but also fostering a deeper connection between partners. What sets partner yoga apart is the added element of fun and playfulness. Participants often find themselves laughing and enjoying the process, whether they're trying out creative poses or simply reveling in the shared energy. This unique blend of joy and mindfulness makes partner yoga a playful and enjoyable way to deepen relationships while reaping the benefits of a shared yoga experience. Enroll today only room for 15 couples. $17 per person.
Partner Yoga
Embark on a transformative journey to better posture with our "Foundations of Posture" 6-week yoga course, specially designed for beginners. If you've ever felt the discomfort of poor posture or are new to the world of yoga, this program is tailored just for you.
Course Overview:
Week 1-2: Introduction to Yoga Basics Begin your journey with a gentle introduction to yoga, focusing on foundational poses and proper alignment. Learn the basics of breath awareness and cultivate mindfulness as the first step towards building a strong and balanced posture.
Week 3-4: Core Strengthening for Stability Explore the importance of a strong core in maintaining a healthy posture. Through beginner-friendly yoga sequences, we'll guide you in developing core strength, which is essential for supporting the spine and preventing slouching.
Week 5-6: Gentle Flexibility and Relaxation Discover the power of gentle yoga stretches and relaxation techniques to release tension and improve flexibility. These sessions will address common areas of stiffness, allowing you to move more freely and stand with greater ease.
Additional Course Features:
Step-by-Step Instruction: Our experienced instructors break down each pose and sequence into simple, easy-to-follow steps, ensuring a safe and enjoyable practice for beginners.
Props and Modifications: Learn how to use props and modifications to make yoga accessible to your unique body, ensuring that everyone can participate and experience the benefits.
Progress Tracking: Receive guidance on tracking your progress over the 6 weeks, celebrating small victories and observing positive changes in your posture and overall well-being.
Community Support: Connect with fellow beginners in a welcoming and supportive community, sharing experiences and encouragement throughout the course.
This "Foundations of Posture" course is designed to empower beginners with the tools and knowledge to cultivate a healthier, more aligned posture. By the end of the 6 weeks, you'll not only have a solid understanding of yoga fundamentals but also experience the joy and vitality that comes with improved posture. Join us as we take the first steps together towards a more balanced and harmonious you.
Investment is $99